Absolute 'Musts' for IPF/ILD
If you've been diagnosed with Interstitial Lung Disease, or Idiopathic Pulmonary Fibrosis, this class will take you through the essentials of what you need to know NOW.
Welcome -Encouragement and Help is Here
FREE PREVIEWSession 1: Where do I start?
Session 2: Protecting your Heart and Lungs with Oxygen
Session 3: Do I need oxygen now? But I don't want it!!
Session 4: Finding the Right Pulmonary Specialist
Session 5: What is ILD/IPF and How Did I Get This?
Session 6: How You Can Exercise With ILD and IPF
Session 7: IPF Action Plans
Session 8: Medications for ILD and IPF, and Supplements
Session 9: Nutrition and Food Choices in ILD and IPF
Session 10: Getting Help (Just For Now)
Session 11: Setting Goals for Your Personal Progress
Session 12: Pulmonary Rehab and Exercise in ILD
Session 13: Resources, Help and Support
Session 14: Transplants
Session 15: Setbacks and Planning Ahead
Session 16: Putting it all Together - The Beginning of a New You
How to Set Goals When You Can Barely Breathe When You Move